Do you offer spinal decompression for athletes?

When appropriate. If symptoms suggest disc/nerve irritation patterns, we’ll evaluate whether spinal decompression fits your case and goals. If not, we’ll recommend the better option.

Services · Sports & Athletic Performance

Sports Chiropractic & Athletic Performance in Logansport, IN

Q: What’s included in a sports chiropractic evaluation?

We take a detailed training history, assess movement patterns, joint motion, strength, and symptom triggers, and screen for red flags. You’ll leave with a clear plan: what’s driving symptoms, what to do now, and how to train without flaring things up.

Q: How many visits do athletes usually need?

It depends on your goals and the severity of symptoms. Some athletes feel meaningful improvement quickly, while others need a short plan plus a progressive return-to-training strategy over weeks. We set expectations based on your exam and response to care.

Q: What should I avoid if I’m training with pain?

Avoid repeatedly pushing into sharp pain or escalating volume/intensity when symptoms are worsening. Most athletes do best with smart modifications, technique adjustments, and a capacity-building plan rather than complete rest.

Move better, train smarter, and recover with a plan built around your sport.

Movement-based performance screen (not just “where it hurts”)

Return-to-training plan with clear guardrails + modifications

Recovery + durability focus for active adults and athletes

Athletes don’t just want pain relief — they want confidence under load. We evaluate how you move, identify the limiting factor, and build a conservative plan that supports performance and durability. If your training pain overlaps with shoulder pain, knee pain, foot & ankle pain, or low back pain, we’ll connect the dots and outline the simplest next steps.

Schedule an evaluation Contact & Location

Clear plan for training modifications (so you don’t lose momentum)
Mobility + stability focus to improve mechanics and tolerance
Honest direction — including referrals when needed

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Written by:Dr. Tyler M. Graham, DC

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Clinically reviewed by:Balanced Chiropractic Clinical Team

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Last updated:December 31, 2025

Educational only. Not medical advice. If symptoms are severe, rapidly worsening, or you suspect an emergency, seek urgent care.

What’s Usually Driving Sports Pain (and Performance Plateaus)

Most training pain isn’t random — it’s usually load, mechanics, recovery, or capacity. We figure out which one applies to you.

Common patterns we see

Load spikes: sudden jumps in volume, intensity, or frequency
Technique/position errors: bench/squat/deadlift form, overhead mechanics, running cadence
Mobility restrictions: hips/ankles/thoracic spine limiting clean movement
Strength deficits: weak glutes/hamstrings/scapular control leading to compensations
Recovery gaps: sleep, tissue tolerance, and “too much too soon” programming

If symptoms suggest a stress fracture, significant tear, concussion, or “needs imaging” red flags, we’ll tell you clearly and help coordinate the right next step.

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How We Help Athletes and Active Adults

We restore motion, reduce irritation, and build capacity — so performance improves and re-injury risk drops.

Movement Screen + Sport Context

We look at your sport, training week, and mechanics to find the true driver (not just the painful area).

Targeted Hands-On Care

When appropriate, conservative hands-on care to improve motion and calm protective guarding — based on what your body tolerates.

Return-to-Training Plan

Clear modifications, load guardrails, and simple mobility/strength steps to rebuild tolerance and durability.

Common athlete problems we address

Shoulder pain with bench/overhead lifting (see Shoulder Pain)
Knee pain on stairs, squats, or runs (see Knee Pain)
Hip tightness, deep glute pain, or stride-related pain (see Hip Pain)
Foot/ankle overload and running pain (see Foot & Ankle Pain and Custom Orthotics)
Low back flare-ups from lifting or sitting (see Low Back Pain and Sciatica Treatment)

What to expect Chiropractic adjustments →

Recovery & Durability: What Usually Works

Most athletes improve fastest with smart modifications, consistent basics, and a progressive capacity plan — not complete rest or random stretching.

Simple guardrails we use

Keep training (modified): maintain fitness while calming the irritated tissue.
Reduce the flare-up driver: adjust volume, intensity, or technique before symptoms spiral.
Build capacity: progressive strength + tendon loading beats “chasing pain.”
Use the 24-hour rule: if you’re worse the next day, scale back and rebuild.
Prioritize basics: sleep, warm-ups, and movement quality matter more than fancy tools.

Sports & Athletic Performance FAQs

Clear answers — including “when to worry.”

Do you work with athletes and active adults even if they’re not “injured”?

Yes. Many athletes come in for mobility, recovery, and movement optimization. We identify limiting factors and build a plan that supports performance and durability.

What’s included in a sports chiropractic evaluation?

We review training history, assess movement patterns, joint motion, strength, and triggers, and screen for red flags. You’ll leave with a clear plan and training guardrails.

Can chiropractic care help with lifting pain or gym injuries?

Often, yes. Many lifting issues involve joint irritation, load errors, and movement compensations. We focus on restoring motion and improving tolerance so you can return to training safely.

Can you help with running injuries like runner’s knee, shin splints, or foot pain?

Often, yes. Running pain is frequently linked to training load, hip/ankle mechanics, and tissue tolerance. We assess the pattern and help you adjust training and movement.

How many visits do athletes usually need?

It depends on your goal and severity. Some improve quickly, while others need a short plan plus a progressive return-to-training strategy over weeks. We set expectations based on your exam and response.

What should I avoid if I’m training with pain?

Avoid repeatedly pushing into sharp pain or escalating training volume when symptoms worsen. Most athletes do best with smart modifications and a capacity-building plan rather than complete rest.

When should I worry and seek urgent medical care?

Seek urgent care for severe or rapidly worsening symptoms, new weakness/numbness, inability to bear weight after injury, suspected fracture, chest pain/shortness of breath, concussion symptoms, fever with a hot swollen joint, or any rapidly worsening symptoms.

Sports & Athletic Performance